Quick Videos and Tips To Keep You Healthy, Happy and Productive in Your Sport and in Your Life! Check back for new videos every week.
Serena Williams: First Things First
Sidney Crosby: Stanley Cup Champion Overcame Concussion
Helen Keller: Changed Her World to Change the World
Neuroplasticty A Powerful Force
Bill Paxton Never Gave Up
Mark Giordana: Unwanted, Undrafted, There’s Always Another Way!
Luis Suarez: No More Controversy
Overcome Concussion Adversity like Rosie MacLennan
Heart/Gut/Brain Connection
Success Principles from the Superbowl
Bill Gates is DEAD Wrong – Why You Matter
Dare To Dream
No More Excuses! Are you willing to do what it takes?
Why You MUST Ignore Conventional Wisdom
Get Happy and How to Get There
Overcome Disappointments
Success Principles From Star Trek
Making same mistakes over and over again
How and What to Eat to Heal Your Concussion
Gratitude and the Kindness of Strangers
Monkey Brain and What to do about it
Thinking to Heal Your Concussion
Eating Saturated Fats Helps Keep You Skinny
Low Fat Diets Destroy Your Brain
Top Productivity Myths Killing Your Brain
What Do Olympic Athletes Have That We Don’t?
Steps to Defuse Anger
Anger and Frustration: Why you MUST let go
Go To Post
Worry and Anxiety: 3 Strategies to Let Go
Worry and Anxiety: Why You Must Let Go!
How To Heal Difficult Hairline Fractures
Antibiotics Can Harm Your Brain