I was walking out of a building a few years ago. I was right behind a young man and his young daughter. I think she may’ve been about 3 or 4 years old. She was upset and she was crying. Her dad turned his head and then looked down at her and said, “I don’t
I want to show gratitude for the kindness of strangers. Thanksgiving in Canada has arrived early this year, due to the leap year. So I have a special story to share about gratitude due to the kindness of strangers. It was last summer in August, 2016. My brothers and I planned a vacation together. One
Monkey Brain. Monkey Chatter. Monkey Mind. Mental Chatter. This is something that you may be experiencing from time to time or maybe a lot of the time. Monkey Brain is the incessant churning of thoughts. It’s often loud. Insistent. You can’t shut it up. It doesn’t turn off at night. I talk about some of
Thinking matters when you’re trying to heal your concussion. Thoughts matter. After all we ARE talking about the brain. So it matters what you are thinking and how those thoughts make you feel. I have a beautiful wall hanging in my office. It says: This
Productivity Myths are things that people tell you, you should do in order to become more productive. But doesn’t productivity really mean that you should actually get the work done in order to be productive? These myths definitely add to the confusion. Productivity myths actually lead to a lot more stress, needless suffering and LACK
Olympic Athletes have something that you don’t. They are among the one to ten percenters that certain people complained about some years ago. They even set up tent camps and refused to move. BUT the movement sputtered! Why did that happen? Because they definitely did NOT have what Olympic athletes AND successful entrepreneurs have! Watch
LeBron James started out life disadvantaged and very poor. His mother did everything she could to create a safe stable life for him, but it was very tough. Then when he was in grade 4, he and sport became acquainted and well, that led him to one thing to another to another. He was
Return to Play is a nice concept. Of course we want to return to our playing fields. However in reality there is no way for you to return to play because it’s just a set of tests. But they don’t tell you how to past each one of these tests. So you are doomed to
Humour is what you switch on when you face the unexpected. And believe me, the unexpected will happen no matter how well you think you’re prepared! Welcome to this week’s video. I got on Facebook Live last week for the first time. I’m experimenting with it. I ended up with a blooper! I thought I’d
Spring is green. Spring is a new start. Green is the colour of the Liver too. And the Liver loves green leafy vegetables. Find out why you’ve got to include lots of greens in your diet at this time of the year. Watch the video to get a great tip: Spring is Liver time.
