According to many sports medicine doctors, hairline fractures are among some of the most difficult injuries to heal. They’re also called stress fractures. They’re tiny little fractures as the word hairline suggests, that are hard to see. You can barely make them out in an x-ray. When they happen in the feet, where they usually
You know, a teenager concussion isn’t difficult to diagnose. As a parent, a teacher or a sport coach or any kind of adult mentor that a child has, you are the outside authority of your child. Why does that seem so hard to accept these days? Look, you see your kid day-in, day-out, right? So
Spring is green. Spring is a new start. Green is the colour of the Liver too. And the Liver loves green leafy vegetables. Find out why you’ve got to include lots of greens in your diet at this time of the year. Watch the video to get a great tip: Spring is Liver time.
Are you growing or dying? Spiritually there are only two choices. No other. Why does it matter? You’re meant to grow! Watch my video for a great tip: Look at it this way. You’re either moving forward or you’re moving backward. If you’re moving forward, then you’re healthy, happy and wealthy. If you’re trying to
Peyton Manning savoured his win at the 50th Super Bowl with the Denver Broncos. Then he announced his retirement from NFL football on Monday, March 7, 2016. Watch my video for a tribute to both top men at the Super Bowl: It wasn’t an easy road through his illustrious 18 year career. Indeed, it is
What if you started to act like the Perfect 10 that you really are? Remember what you were like as a kid? Watch how one person converted all that energy to a perfect performance. Nadia Comăneci was born with a lot of energy, drive and talent – by the way, no different from you and me!
Team Larissa was started by Canadian Alpine Skier, Larissa Yurkiw after she was cut from the Canadian National Alpine Ski Team in April 2013. This could’ve been a devastating blow to all her dreams but all it did was spur her on. Please watch the video. Correction: She did compete with Canada at the Sochi
A movie about Michael Oher was made in 2009 starring Sandra Bullock as Leigh Anne Tuohy, Tim McGraw as Sean Tuohy, Quinton Aaron as Michael Oher and Kathy Bates as Miss Sue. This young man has had an extraordinary life. I love a good story about how someone struggles and triumphs, gets over all kinds
The health benefits of knitting get touted every now and then. There are several studies about knitting and how it keeps people from ruminating on their problems. Oh great. What this really means is that it keeps people in the same place where they were before they started knitting. They’re avoiding their problems by replacing
Change is inevitable but your reaction to it need not be. The tree is my favourite symbol. I love trees. They are constant, meaning they stay put but they are always changing. Their branches often go where the winds blow. And sometimes the wind blows hard. Sometimes so hard that trees are uprooted. They fall
