Productivity Myths are things that people tell you, you should do in order to become more productive. But doesn’t productivity really mean that you should actually get the work done in order to be productive? These myths definitely add to the confusion.
Productivity myths actually lead to a lot more stress, needless suffering and LACK of productivity. It’s because people lose track of why they’re doing something. They focus on problems instead of the goal. Since there’s so much stress, it WILL affect your brain health (and because everything is connected), your emotional health and physical health elsewhere.
Here are the signs of a harassed brain and what WILL happen and probably IS happening right now to your brain!
Watch the video:
Here are some quick tips to counter productivity myths. Do this:
- Decide that you’re going to control your own time.
- Know why you work on anything. This is BIG because if you know why, then it will have meaning and you’ll feel compelled to do it.
- Block Time. Block time is scheduling chunks of time in advance when you can have the time to do the work. There are no results unless you do the work. Guard that time jealously. Make it known that this is important. Encourage others to do the same.
- etc…
These are just a few of the pointers that I have. You can catch a whole lot more in a new column called Strong Mind Strong Body that I’m writing for a great digital magazine called, “E the Magazine for Today’s Female Executive.” (Don’t worry, male executives can read the articles at “E the Magazine for Today’s Female Executive” too!) It’s a fabulous digital magazine that’s attracting 1.5 million pairs of eyeballs and it’s growing. My first article is called “The Productivity Myth and How it’s Killing Your Brain.”
I am so excited and grateful for the opportunity when they invited me to write for them in June 2016. Now the new issue coming out soon contains my very own column with my very first article.
It’s so AWESOME!
You can do it! Whatever you want. Just keep following me and you’ll learn to control your mind, your brain and your body!
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Dr. Joanny Liu, TCMD “Best Selling Author and founder of Extraordinary Sports Medicine, where we help athletes reverse injury, get back in the game they love and improve their quality of life.”Best selling book at: Heal Your Concussion: How to Quickly and Effectively Get Back in the Game
We cannot afford to wait for MDs to catch up! I have to become the advocate the activist doctor because no one else is ready to step in. With the tragic murder-suicide of McCann Utu Jr due to inept “management” of his Post Concussion Syndrome, it is paramount that we must do things differently. No more lives so needlessly lost!
