Most people have experienced headaches, but concussions often if not always result in extreme headaches. Even though headaches can become less bothersome as time goes by, they can become chronic.
So my definition of EXTREME headaches includes, besides the pain:
1) Constant
2) Persistent
3) Keep you up or wake you up at night.
4) You often stop what you’re doing.
5) You often make decisions based on your headaches.
What can you do about them? First you need to understand why they’re happening.
Watch the video:
I explain what it means:
1) when these extreme headaches happen on certain parts of the head
2) why I don’t deal with headaches per se
3) how to deal with your headaches without medication which only masks the pain anyway
4) the fact that headaches are a metaphor for what really ails you
I did an experiment today. In fact I’ve been experimenting every single week since I started doing Facebook Live streaming. It’s a learning experience for sure. But that’s a lesson for another day! Every week I am learning something new, about work and about myself. I am growing. Sometimes a step backwards, but always recovering, stepping UP and moving forward!
You too?
Enjoy your video about How to Stop Extreme Headaches. Until next week, get your headaches under control.
Be awesome!
Watch Facebook Live every Thursday at 3:30 PM MST/5:30 PM EST at Rapid Injury Recovery with Chinese Sports Psychology www.facebook.com/DrJoannyLiu. NEW! Or Join me on Periscope: https://www.periscope.tv/drjoannyliu right afterwards. Look for #YouCanHaveWhatYouWant They won’t be identical of course. See you then!
Post any comments and questions, share with your friends and subscribe.
In the meantime, watch this video. Lets spread the news that something CAN be done about concussions!
Also please go visit my podcast page for the latest interviews that I’ve been doing.
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We cannot afford to wait for MDs to catch up! I have to become the advocate the activist doctor because no one else is ready to step in. With the tragic murder-suicide of McCann Utu Jr due to inept “management” of his Post Concussion Syndrome, it is paramount that we must do things differently. No more lives so needlessly lost!
Apply here for Dr. Joanny’s help. We’ll review your information and send you your next steps.
Dr. Joanny Liu, TCMD RAc, P.Eng, “Best Selling Author and founder of Extraordinary Sports Medicine, where we help athletes reverse injury, get back in the game they love and improve their quality of life.”
Best selling book at: Heal Your Concussion: How to Quickly and Effectively Get Back in the Game
